21 Jul 2023 Checklist for Online Appointments
Ahead of your online consultation we encourage you to read through this checklist to ensure that your appointment is of the highest quality possible. Before the appointment Check your technology Do...
21 Jul 2023 How to find us
We look forward to welcoming you for your first appointment.To assist you in finding us please take note of the following information depedending on the location you are travelling to. Booragoon Booragoon...
16 Jul 2023 What is Schema Therapy?
Schemas (in general) are our beliefs that we hold about ourselves, the world around us, and the world of others. You can think of schemas as frameworks, or structures, through...
16 Jul 2023 Using Virtual Reality in Therapy
When I think of Virtual reality (VR), I think of immersive games and the many commercials from Oculus. Games aside, do you know that VR can also be applied and...
02 Jul 2023 What is DBT?
DBT is a modified version of cognitive behavioural therapy that was specially adapted for people who feel emotions very intensely. Originally designed to support people with Borderline Personality Disorder, DBT can...
02 Jul 2023 What is EMDR?
EMDR or Eye Movement Desensitisation and Reprocessing is the recommended gold standard therapy for Trauma, however it has also proven effective for anxiety, depression, obsessive compulsive disorders, addiction, personality disorders...
30 Jun 2023 What to look for when joining a private practice
Not all private practices are made the same. Some practice owners go the extra mile in terms of what they do to create a thriving practice that benefits not only...
30 Jun 2023 What is it like to be a Senior Psychologist at Prosper Health Collective?
We asked our Team Leader and Senior Counselling Psychologist Julia Fraser to tell us what it is like for her working at Prosper. I joined the team at Prosper about 8...
30 Jun 2023 The pros and cons of employment models in private practice
When entering the world of private practice there are many options available, should you be a contractor in a group practice or perhaps an employee? There are certainly pro’s and...
30 May 2023 Signs Your Relationship Needs Help
Relationships are a complex dance between two people and there is no roadmap for relationships. Difficulties in any relationship are normal. We can be aware of green flags and red...