In this video I discuss the concepts of resilience. Importantly new research on resilience suggests that we don’t just need to bounce back, but we also need to bounce forward. That is we need to develop new skills to continually enhance our life. Watch the video to find out more. 

Kellie Cassidy

Dr. Kellie Cassidy is an experienced Clinical Psychologist who works with children, adolescents and adults on a wide range of presenting problems. Kellie strives to assist her clients to improve their wellbeing and reach their goals through evidence based and clinically proven therapies.