Calm Breathing Technique
05/04/2019 | Karri Stewart
As discussed in our Blog about breathing, it is important that we have techniques to calm our body. In this Vlog Karri discusses a technique for adults and teens to calm and slow their breathing.
As discussed in our Blog about breathing, it is important that we have techniques to calm our body. In this Vlog Karri discusses a technique for adults and teens to calm and slow their breathing.