Tips For Accepting Death

Tips For Accepting Death

Following on from our recent blog, Clinical Psychologist Kellie Cassidy discusses the importance of being able to accept death as an inevitable part of life. Anxiety about death frequently creates mental health conditions such as anxiety and depression. Watch our...
How to Stop it

How to Stop it

In this video Dr Kellie Cassidy, Clinical Psychologist, discusses the problems caused when we try to control our thoughts and feelings. When we try to avoid, distract or ‘stop’ our difficulty thoughts we create a bigger problem. Watch now to find out what...