by Kellie Cassidy | Sep 2, 2019 | Anxiety, Children, Grief, Parenting
Clinical Psychologist (Reg) Athalie Phau provides some really helpful advice and ideas on how to talk to children about death in this...
by Kellie Cassidy | Aug 24, 2019 | Anxiety, Grief, Wellbeing
Following on from our recent blog, Clinical Psychologist Kellie Cassidy discusses the importance of being able to accept death as an inevitable part of life. Anxiety about death frequently creates mental health conditions such as anxiety and depression. Watch our...
by Darren West | Aug 24, 2019 | Anxiety
In this video I discuss strategies for managing stressful thoughts. Click below to find out...
by Krystle Pavalache | Aug 24, 2019 | Anxiety, Depression, Featured Articles, Wellbeing
In this video Krystle Pavalache, Clinical psychologist provides tips on how to deal with unhelpful...
by Kellie Cassidy | Aug 16, 2019 | ACT, Anxiety, Featured Articles, Grief, Wellbeing
Thoughts about death can be scary. These thoughts can create a sense of powerlessness, meaninglessness and loneliness in us. It is normal and natural for us to think about death, after all it is a part of life. But such thoughts can create a great sense of fear in...
by Kellie Cassidy | Jul 23, 2019 | ACT, Anxiety, Depression, Featured Articles, Therapy
In this video Dr Kellie Cassidy, Clinical Psychologist, discusses the problems caused when we try to control our thoughts and feelings. When we try to avoid, distract or ‘stop’ our difficulty thoughts we create a bigger problem. Watch now to find out what...
