Early signs of OCD

Early signs of OCD

Early Warning Signs of Obsessive Compulsive Disorder Obsessive Compulsive Disorder (OCD) is characterised by recurrent and persistent unwanted thoughts, images, or urges (obsessions) that cause extreme distress. Often people will also engage in repetitive behaviours...
Early signs of panic

Early signs of panic

A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening with people often reporting that they think they’re losing control, having a heart...
Helping your anxious child to be BRAVE

Helping your anxious child to be BRAVE

To help children to overcome anxiety we can teach them to be BRAVE.  Using the letters form the word brave, we can teach children simple steps to approach rather than avoid things that make them anxious.  Watch the video to find out more or head over the BRAVE online...