Managing Social Isolation

Managing Social Isolation

How can I continue to thrive with the current changes?Given the current circumstances many of us are living in a survival mindset, but we can continue to thrive amongst the chaos. With the recommendations of social distancing and isolation, it is not uncommon to feel...
Tips For Accepting Death

Tips For Accepting Death

Following on from our recent blog, Clinical Psychologist Kellie Cassidy discusses the importance of being able to accept death as an inevitable part of life. Anxiety about death frequently creates mental health conditions such as anxiety and depression. Watch our...