At this time there are many disappointments both children and adults are having to cope with as events and much looked forward to trips and activities have to be cancelled...
It’s normal for kids and teenagers to feel down, angry or irritable from time to time. But when these difficult feelings start to linger for longer periods of time, they...
Death and dying is not a common topic that occurs in our day-to-day conversations. It is often a difficult topic to talk about as well! Many avoid bringing up conversations...
In this video I discuss the concepts of resilience. Importantly new research on resilience suggests that we don’t just need to bounce back, but we also need to bounce forward....
Books to read with children about death….
There are many, many books for children about the topic of death and grief. Here is a brief list of books that address issues...
Developing resilience is essential for children so that they may succeed in life. The Bounce Back Acronym developed by McGrath and Noble (2017) is a handy way to identify and...
We all face difficulties in our lives. Children are not immune to this. Building resilience in our children is vital to their future wellbeing. But what exactly is resilience and...
What to do when Bad Habits take hold by Dawn Huebner is a fantastic book that we frequently recommend at the practice. Watch the video to find out more about...