22 Oct 2024 Christmas with Kids: The Most Wonderful Time of the Year?
Christmas. It’s the most wonderful time of the year. Or is it? The holiday season is often filled with joy, laughter, and a whirlwind of activities, but for many children...
Christmas
04 Dec 2023 The Gift of Experience: Unwrapping the Psychological Benefits
In a world saturated with material possessions, the trend of giving experiential gifts is on the rise. More and more people are realizing that the joy derived from experiences often...
04 Dec 2023 Managing Family Relationships Around Christmas
While for many Christmas and the festive season are a time for joy and a time to connect with family and friends, for some of us this period can bring...
08 Dec 2022 Navigating uncomfortable party conversation
When I think of Christmas, I think of a festive season surrounded by people, parties, and food. Whilst an anticipated time with family and friends, conversations around the table can...
07 Dec 2022 TIPS FOR MANAGING CHRISTMAS EXCESS
Christmas can be a wonderful time of year where we get to spend time with family and friends, enjoy the rituals of giving and receiving, participate in traditions, and eat,...
22 Dec 2017 It’s the most wonderful time of the year, except when it’s not. Tips for managing a tough time at Christmas
Today’s Vlog discusses out top 5 tips for coping with a tough time at Christmas. ...
15 Dec 2017 Tips for Surviving Christmas
This week’s Vlog discusses tips for surviving Christmas. ...
08 Dec 2017 The importance of rituals at Christmas time
This week’s Vlog discusses the role that rituals can play in developing mental health and welbeing. ...