What can EAP do for me?

What can EAP do for me?

An Employee Assistance Program (EAP) is a service provided by employers to help their staff members improve wellbeing, work productivity and to have an overall greater work satisfaction. Employee’s often have many questions about EAP programs. We have answered the...
Early signs of panic

Early signs of panic

A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening with people often reporting that they think they’re losing control, having a heart...
Adjusting to a new disability

Adjusting to a new disability

A psychologist may not be the first person you think of when impacted by a new or sudden disability, however, they may play a very important role in your ability to cope and adjust to your change of circumstances. It is estimated that 80 percent of individuals with...