At Prosper Health Collective, we often work with individuals who feel like they’re always striving but never arriving. They describe a relentless pursuit of high standards, yet often feel “not...
[embed]https://youtube.com/shorts/2sCZMDlXHb8?si=SmP6QDip_PJdZiUs[/embed]...
This month, we’re diving into Autism. While this post focuses on masking in Autistic people, recognising the ways we hide parts of ourselves to fit in can help anyone feel...
Our past experiences shape how we think, feel, and behave in relationships. They typically influence how we relate to other people, communicate, and handle conflict, often in ways we may...
Fostering focus in a primary school setting can be challenging, especially with young children who are still developing attention spans and self-regulation skills. However, several classroom modifications and lesson strategies...