Our news is once again filled with content that not surprisingly can leave our children feeling scared, angry, panicked, anxious, unsafe, hopeless, and confused. Not to mention the adults in...
It is common for children to feign deafness or to just outright refuse to comply with parent’s requests. You are certainly not alone if you have been asking yourself the...
As parents, we can often have difficulty in knowing how to manage our children’s emotions. How should we respond when our child gets angry? How should we respond if they...
As we have discussed in other blogs we can teach children how to be mindful using Glitter Jars. In this video Clinical Psychologist Krystle Pavalache shows you how to make a...
At this time there are many disappointments both children and adults are having to cope with as events and much looked forward to trips and activities have to be cancelled...
It’s normal for kids and teenagers to feel down, angry or irritable from time to time. But when these difficult feelings start to linger for longer periods of time, they...
Death and dying is not a common topic that occurs in our day-to-day conversations. It is often a difficult topic to talk about as well! Many avoid bringing up conversations...
In this video I discuss the concepts of resilience. Importantly new research on resilience suggests that we don’t just need to bounce back, but we also need to bounce forward....
Developing resilience is essential for children so that they may succeed in life. The Bounce Back Acronym developed by McGrath and Noble (2017) is a handy way to identify and...
