by Kellie Cassidy | Feb 9, 2020 | Featured Articles, Relationships, Therapy, Wellbeing
Dr John Gottman can predict with 91% accuracy whether or not a couple will divorce. With a track record like this, it is worth listening to what he has to say about marriage and how to make it work. Gottman has devoted his life to observing what takes place in...
by Darren West | Dec 3, 2019 | Depression, Therapy
In this video Psychologist Darren West discusses the impact that the food we eat can have on our mood and treatment of depression. To find out more also click on our...
by Kellie Cassidy | Dec 3, 2019 | Medicare, Therapy
A great deal of confusion sometimes surrounds the beginning of the New Year and referrals for Psychology under a Mental Health Care Plan (MHCP). In this article we hope to demystify this process and make it very clear for all concerned.The tricky thing for many to...
by Darren West | Nov 5, 2019 | Depression, Therapy
There has been plenty of information provided about how living a healthy lifestyle contributes to having a happier, less stressed life, particularly engaging in regular physical and social activities and having adequate sleep. However, more research is coming to...
by Karri Stewart | Nov 5, 2019 | Depression, Therapy, Wellbeing
One of the main signs of depression is a marked decrease in interest or pleasure in nearly all activity. People may become disinterested in their hobbies, report a loss of enjoyment, withdraw from social and recreational activities and report they “just don’t care...
by Kellie Cassidy | Oct 29, 2019 | Therapy, Wellbeing
Our top 5 tips for choosing s ‘good’ psychologist are covered in this...
