The Importance of Reviewing Treatment Goals in Speech and Occupational Therapy The New Year is synonymous with fresh starts, new beginnings, and exciting possibilities. For many of us, the new year...
As the new year begins, it’s common to set resolutions and goals for the year ahead. However, sticking to them can be a challenge. The key might lie in building...
As we step into a new year, it’s the perfect time to reflect on the year that has passed and set intentions for what we hope to achieve in 2025....
Sometimes, pursuing goals can lead to unexpected self-discoveries. While we often set goals with the best of intentions, and align them with our values, the journey can then uncover priorities...
Living an authentic life means being honest with ourselves so that we can come to understand what truly matters to us i.e. our values. Values come from our core, and...
As the year comes to a close, it’s natural to pause and reflect on what we’ve been through—the highs, the lows, and everything in between. It’s a time when we...
With the holiday season upon us, I want to talk about something that’s so important for maintaining your peace of mind—setting and maintaining healthy boundaries in your relationships, especially when...
Incorporating Behavioural Therapy Strategies at Home for Children with ADHD Managing ADHD can be a challenge, but integrating behavioural therapy strategies at home can make a world of difference. If...
Balancing ADHD and Professional Work: Practical Strategies for Success Attention-Deficit/Hyperactivity Disorder (ADHD) can present unique challenges in a professional setting. For many individuals, managing ADHD symptoms at work involves navigating issues...
The Role of Play Therapy in Treating ADHD in Children Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders affecting children. Characterized by symptoms such as inattention,...