20 Mar 2020 Business as usual at PHC
We would like to reassure our clients and our community that it is business as usual here at Prosper Health Collective. It is imperative to us that we contnue to...
Wellbeing
17 Mar 2020 Tips for staying calm amongst the panic
In the wake of the evolving pandemic we all find ourselves in unchartered territory. To date I have been reluctant to produce material related to the Corona virus for our...
09 Feb 2020 Making marriage work: The steps to a strong, healthy relationship
Dr John Gottman can predict with 91% accuracy whether or not a couple will divorce. With a track record like this, it is worth listening to what he has to...
17 Jan 2020 How are your New Years resolutions going ?
Tips from Dr Kellie Cassidy on how to make sure you are successful this year with your New Year resolutions. ...
05 Nov 2019 Treatment for Depression: Behavioural activation
One of the main signs of depression is a marked decrease in interest or pleasure in nearly all activity. People may become disinterested in their hobbies, report a loss of...
22 Oct 2019 How to choose a ‘good’ Psychologist
Psychology is an investment in your mental health. And like with any investment, it’s good to know where your money is going and who it is you’re trusting it with. Research...