Wellbeing
30 Aug 2019 Dying To Know Day #D2KDay
ying to Know Day is observed each year on August 8th. The day encourages us to become more comfortable with death, to discuss it more and think about our own...
26 Aug 2019 Mental Health Awareness: When to seek help
September is Mental health Awareness month and here at Prosper Health Collective we thought it might be helpful to explore when it might be time to access psychological support. As...
24 Aug 2019 Tips For Accepting Death
Following on from our recent blog, Clinical Psychologist Kellie Cassidy discusses the importance of being able to accept death as an inevitable part of life. Anxiety about death frequently creates...
24 Aug 2019 How To Accept Unhelpful Thoughts | Krystle Haley | Prosper Health Collective
In this video Krystle Pavalache, Clinical psychologist provides tips on how to deal with unhelpful thoughts. ...
16 Aug 2019 Tips for accepting death
Thoughts about death can be scary. These thoughts can create a sense of powerlessness, meaninglessness and loneliness in us. It is normal and natural for us to think about death,...
14 Jul 2019 Book Review: The Happiness Trap
The Happiness Trap is a comfortable read suited to the general population, clients and therapists alike. It is based on a type of therapy called Acceptance and Commitment Therapy (ACT as...
07 Jul 2019 Building Resilience in Children
We all face difficulties in our lives. Children are not immune to this. Building resilience in our children is vital to their future wellbeing. But what exactly is resilience and...
02 Jul 2019 How to stop ‘it’
One of the questions I am frequently asked as a psychologist is “How do I stop it?” ‘It’ being the client’s depression, anxiety, uncomfortable thoughts or feelings, or whatever ever...