Helping children respond to trauma

31/08/2020 | Athalie Phau
Helping children respond to trauma Image

Whether your child has been through a traumatic incident, witnessed one, or heard about it, they may be affected by an array of difficult emotions. Trauma could be school bullying, changes in lifestyle as a result of COVID-19, witnessing the death of a loved one, abuse, or watching a news clip on something that happened in another part of the world.

Children respond in different ways, including:

For some children, some of these difficulties may present shortly after a traumatic event. Other children may experience a delayed reaction, which can surface weeks or months after the incident has occurred.

Supporting your child who has experienced trauma
When to seek help?

If these difficulties last for more than a few weeks, or if you notice they are getting worse, it may be time to ask for help from a psychologist. Psychological therapy may help your child develop feelings of safety, process what happened and develop a positive view of themselves, give your child a sense of control, teach your child how to be okay with difficult feelings.

If you or your child would like to learn more about trauma or would like some support with a difficult situation you may have experienced, please contact us today.