How to be mentally healthy at work

How to be mentally healthy at work

We spend a great deal of our time at work. And our work can certainly impact on our mental health. ​As such it is important that we take the time to put things in place to look after our mental health in the work place.

In this video we discuss ideas to help you be mentally healthy at work.

Julia Fraser
julia@prosperhealthcollective.com.au

Julia is a counselling Psychologist with experience working in a variety of environments including schools and private practice.