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How to Stay Motivated When Changing Habits

30 Jun How to Stay Motivated When Changing Habits

Posted at 03:08h in Wellbeing by
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This video discusses the steps required to stay motivated when you are trying to make a change in your life. when we are tryign to change a habit it can be easy to slip back to old ways. To make sure that doesn’t happen for you, watch this video.

Kellie Cassidy
kellie@prosperhealthcollective.com.au

Dr. Kellie Cassidy is an experienced Clinical Psychologist who works with children, adolescents and adults on a wide range of presenting problems. Kellie strives to assist her clients to improve their wellbeing and reach their goals through evidence based and clinically proven therapies.