This video discusses the steps required to stay motivated when you are trying to make a change in your life. when we are tryign to change a habit it can be easy to slip back to old ways. To make sure that doesn’t happen for you, watch this video. 

Kellie Cassidy

Dr. Kellie Cassidy is an experienced Clinical Psychologist who works with children, adolescents and adults on a wide range of presenting problems. Kellie strives to assist her clients to improve their wellbeing and reach their goals through evidence based and clinically proven therapies.