Blog and Newsletter
We aim to keep our clients up to date with relevant information concerning their wellbeing via our blog and monthly newsletter.
Blog
How to help children get ready for school
One question I get asked all the time is “How can I help my child get ready in the morning without all the stress and chaos?” The experience of getting kids ready for school in the morning is a challenge faced by most parents. “I have to tell her a...
How to talk to children about racism and current events
Our news is once again filled with content that not surprisingly can leave our children feeling scared, angry, panicked, anxious, unsafe, hopeless, and confused. Not to mention the adults in their life who may also be struggling to deal with the nature of...
Mindfulness for children – how to make a glitter jar ✨
As we have discussed in other blogs we can teach children how to be mindful using Glitter Jars. In this video Clinical Psychologist Krystle Pavalache shows you how to make a glitter jar with your child and how to use it to teach the important skill of...
How do I help my children manage their feelings?
As parents, we can often have difficulty in knowing how to manage our children’s emotions. How should we respond when our child gets angry? How should we respond if they are anxious? Sad? Frustrated? There are so many conflicting ideas out there, it’s...
Understanding Females on The Spectrum
Females are diagnosed with Autism Spectrum conditions much less frequently than females. It may well be that many health professionals do not understand the differences of how autism presents in females or that females fly under the radar because they are more likely...
Online appointment with a Psychologist
An online appointment with a Psychologist is a very viable option when you can not see someone face to face. In this video Clinical Psychologist Kellie Cassidy discusses what an online appointment involves and provides you with some tips to help you prepare for your...
Newsletter
Prosper Health Collective produce a monthly Newsletter for our clients past and present. Our back issues can be accessed below.