Blog and Newsletter

We aim to keep our clients up to date with relevant information concerning their wellbeing via our blog and monthly newsletter.

Blog

Supporting Your Teen to Keep Feeling Good

Supporting Your Teen to Keep Feeling Good

Seeing your child engage positively with family, friends, school, and play can be an incredible sigh of relief, particularly if you have seen the challenges that they experienced in managing mental health difficulties in the past. Although some ups and downs are...

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Tips for decreasing vulnerability to getting depressed, again

Tips for decreasing vulnerability to getting depressed, again

An important part of psychological therapy is relapse prevention. For clients who have (or are) experiencing depression, here are several tips that you may find useful to help maintain your progress and prevent future depressed episodes. 1.Once you have begun feeling...

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Adjusting to a new disability

Adjusting to a new disability

A psychologist may not be the first person you think of when impacted by a new or sudden disability, however, they may play a very important role in your ability to cope and adjust to your change of circumstances. It is estimated that 80 percent of individuals with...

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Anxiety: children with disability and chronic conditions

Anxiety: children with disability and chronic conditions

Children with disability or chronic health conditions are more likely than other children to experience anxiety. In addition to the usual childhood fears and worries, these children may worry about things such as:  having medical procedures  missing out on events,...

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How can a Psychologist help people with disabilities? 

How can a Psychologist help people with disabilities? 

A psychologist may work with people with disability and other members of that person’s disability team to assess and understand the client's unique strengths and abilities. Depending on the presenting issue, psychologists will work to help people improve their lives...

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Reversing the vicious cycle of depression

Reversing the vicious cycle of depression

Depression is characterised by low mood and other symptoms (such as loss of interest in preferred activities, significant changes in appetite/weight, sleep disturbances, fatigue or loss of energy, increased feelings of hopelessness, helplessness, worthlessness, or...

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Newsletter

Prosper Health Collective produce a monthly Newsletter for our clients past and present. Our back issues can be accessed below.