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We love to produce free resources to support our community & reduce the stigma of mental health. Feel free to review our past blogs, vlogs & newsletters bursting with tips and ideas to enhance your mental health.

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Supporting Parents of Children with Speech and Communication Difficulties
11/08/2025Family, Mental Health, Parenting, Speech Therapy, UncategorisedWhen parenting feels especially hard Parenting is often described as the most rewarding and most demanding role we can take on. But when your… -
Prosper Day
11/08/2025Career Resources, Careers, Uncategorised2025 At Prosper Health Collective, we believe that great care starts with a thriving team. And this is why three times a year we… -
Speech Pathologists Aren’t Just for Kids: Why Adults Benefit Too
09/08/2025Speech TherapyWhen people hear “speech pathology”, they often think of children learning to pronounce “r” sounds or overcome lisps. But speech pathologists (or speech-language therapists)… -
Speech Pathology Week 2025: Impact through communication
02/08/2025Children, Family, Speech TherapyImagine your life without the ability to communicate confidently. From the moment we wake up, communication shapes every part of our day. Saying good… -
Understanding Late Talkers
02/08/2025Children, Speech TherapyAs a parent, watching your child grow and reach milestones is one of life’s greatest joys — but it can also bring worry when… -
The Weight of the World – Managing Eco Anxiety
10/07/2025Anxiety, Children, Family, Mental Health, ParentingThe Weight of the World: The Weight of the World: Managing Climate Anxiety There’s a unique kind of ache that creeps in when you’re… -
Can Understanding Schemas Help with Managing Life’s Uncertainties?
10/07/2025Anxiety, Mental Health, Relationships, Stress, Therapy, Trauma“Why do I keep reacting this way, even when I know better?” “Why does uncertainty throw me off balance so easily?” If you’ve found… -
Navigating Life’s Uncertainties
10/07/2025Anxiety, Depression, Mental Health, TraumaNavigating Life’s Uncertainties Through a Trauma-Informed Lens Life in our 30s and 40s often brings a distinct blend of challenge and expectation. Career decisions,… -
Overcoming the core belief: “I am a failure”
10/07/2025Perfectionism, Resilience, Self compassion, Therapy, Uncategorised, WellbeingOur beliefs shape how we see ourselves, others, and the world. Some beliefs are helpful and empowering, while others can be deeply limiting and… -
Understanding Death Anxiety: A Deep Dive into Our Fear of Mortality
08/07/2025Anxiety, Family, Mental Health, UncategorisedDeath is an inevitable part of the human experience. Yet, despite its certainty, it remains one of the most dreaded aspects of life. For… -
Resources for LGBTQIAP+ Young People
03/07/2025UncategorisedJune Blog – Resources for LGBTQIAP+ Young People Questioning your identity, including gender/sexual identity, for some can be a confusing or isolating time. It’s… -
How to support friends coming out
03/07/2025Relationships, Therapy, Uncategorised, WellbeingSupport and acceptance during the coming out process are crucial for mental health. Research consistently shows that LGBTQ+ individuals who feel affirmed by…