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We love to produce free resources to support our community & reduce the stigma of mental health. Feel free to review our past blogs, vlogs & newsletters bursting with tips and ideas to enhance your mental health.

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Sleep is your Superpower
30/08/2025Flourish and Thrive, Mental Health, Sleep, Stress, TeenagersIt’s exam season. Stress levels are up, to-do lists are long and sleep is usually the first thing to go. You might think that… -
Overcoming Burnout: How to Reignite Your Motivation During Exam Season
30/08/2025Flourish and Thrive, Mental Health, Stress, TeenagersExam season can feel like a pressure cooker, where the demands of deadlines, studying, and performance expectations all culminate in intense stress. For many… -
Supporting Your Teen Through Year 12 Exams: A Guide for Families
30/08/2025Anxiety, Family, Mental Health, Stress, TeenagersYear 12 exams can be one of the most stressful times in a teenager’s life — and for parents and caregivers too. As a… -
Managing the Stress of Exams
30/08/2025Anxiety, Mental Health, Stress, TeenagersExams are a common part of life, whether you’re a high school student, university undergraduate, or returning to study later in life. While exams… -
Early intervention with Occupational Therapy: why it matters for your child
26/08/2025Occupational Therapy, UncategorisedAs a parent, you know your child better than anyone. So, when you start noticing that your little one isn’t quite hitting the same… -
Medical Scribe use at Prosper
25/08/2025TherapyHere at Prosper, we utilise technology to help us do our jobs better and more efficiently. Why? So, we can spend more time helping… -
Supporting Parents of Children with Speech and Communication Difficulties
11/08/2025Family, Mental Health, Parenting, Speech Therapy, UncategorisedWhen parenting feels especially hard Parenting is often described as the most rewarding and most demanding role we can take on. But when your… -
Prosper Day
11/08/2025Career Resources, Careers, Uncategorised2025 At Prosper Health Collective, we believe that great care starts with a thriving team. And this is why three times a year we… -
Speech Pathologists Aren’t Just for Kids: Why Adults Benefit Too
09/08/2025Speech TherapyWhen people hear “speech pathology”, they often think of children learning to pronounce “r” sounds or overcome lisps. But speech pathologists (or speech-language therapists)… -
Speech Pathology Week 2025: Impact through communication
02/08/2025Children, Family, Speech TherapyImagine your life without the ability to communicate confidently. From the moment we wake up, communication shapes every part of our day. Saying good… -
Understanding Late Talkers
02/08/2025Children, Speech TherapyAs a parent, watching your child grow and reach milestones is one of life’s greatest joys — but it can also bring worry when… -
The Weight of the World – Managing Eco Anxiety
10/07/2025Anxiety, Children, Family, Mental Health, ParentingThe Weight of the World: The Weight of the World: Managing Climate Anxiety There’s a unique kind of ache that creeps in when you’re…