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We love to produce free resources to support our community & reduce the stigma of mental health. Feel free to review our past blogs, vlogs & newsletters bursting with tips and ideas to enhance your mental health.

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Care Package for Covid-19 Survival
06/04/2020WellbeingOur clever Clinical Psychologist (Reg) Jenna Trainor have put together a wonderful support package to assist everyone coping in the midst of the Covid-19… -
How to find us
04/04/2020UncategorizedWe look forward to welcoming you for your first appointment. To assist you in finding us please take note of the following information. Booragoon… -
Tip 1 – Take care of your body (Flourish and Thrive) | Prosper Health Collective | Kellie Cassidy
28/03/2020Flourish and Thrive -
Tip 3 – Quiet the Mind (Flourish and Thrive) | Prosper Health Collective| Kellie Cassidy
28/03/2020Flourish and Thrive, Wellbeing -
Tip 10 : Seek Help When Needed (Flourish and Thrive) | Prosper Health Collective | Kellie Cassidy
28/03/2020Flourish and Thrive, Wellbeing -
Tip 8 : Know what Matters and Take Action (Flourish and Thrive) | Prosper Health Collective
28/03/2020ACT, Flourish and Thrive, Wellbeing -
Tip 6 : Cope with Negative Thoughts (Flourish and Thrive) | Prosper Health Collective | Kellie Cassidy
28/03/2020Flourish and Thrive, Wellbeing -
Online Psychology for Kids
28/03/2020ChildrenClincial Psychologist (Reg) Jenna Trainor provides helpful tips on how to prepare children for an online session with their psychologist. -
Helping children manage disappointment
22/03/2020Anxiety, Children, ParentingAt this time there are many disappointments both children and adults are having to cope with as events and much looked forward to trips… -
Online appointment with a Psychologist
22/03/2020Therapy, WellbeingAn online appointment with a Psychologist is a very viable option when you can not see someone face to face. In this video Clinical… -
Checklist for online appointments
22/03/2020UncategorizedAhead of your online consultation we encourage you to read through this checklist to ensure that your appointment is of the highest quality possible…. -
Business as usual at PHC
20/03/2020WellbeingWe would like to reassure our clients and our community that it is business as usual here at Prosper Health Collective. It is imperative…