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We love to produce free resources to support our community & reduce the stigma of mental health. Feel free to review our past blogs, vlogs & newsletters bursting with tips and ideas to enhance your mental health.

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Why is early intervention for autism important?
06/04/2020Autism, ChildrenWe have all heard that it is best to give children who are diagnosed on the autism spectrum and or with any other developmental… -
Managing Social Isolation
06/04/2020Anxiety, WellbeingHow can I continue to thrive with the current changes? Given the current circumstances many of us are living in a survival mindset, but… -
Care Package for Covid-19 Survival
06/04/2020WellbeingOur clever Clinical Psychologist (Reg) Jenna Trainor have put together a wonderful support package to assist everyone coping in the midst of the Covid-19… -
How to find us
04/04/2020UncategorizedWe look forward to welcoming you for your first appointment. To assist you in finding us please take note of the following information. Booragoon… -
Tip 1 – Take care of your body (Flourish and Thrive) | Prosper Health Collective | Kellie Cassidy
28/03/2020Flourish and Thrive -
Tip 3 – Quiet the Mind (Flourish and Thrive) | Prosper Health Collective| Kellie Cassidy
28/03/2020Flourish and Thrive, Wellbeing -
Tip 10 : Seek Help When Needed (Flourish and Thrive) | Prosper Health Collective | Kellie Cassidy
28/03/2020Flourish and Thrive, Wellbeing -
Tip 8 : Know what Matters and Take Action (Flourish and Thrive) | Prosper Health Collective
28/03/2020ACT, Flourish and Thrive, Wellbeing -
Tip 6 : Cope with Negative Thoughts (Flourish and Thrive) | Prosper Health Collective | Kellie Cassidy
28/03/2020Flourish and Thrive, Wellbeing -
Online Psychology for Kids
28/03/2020ChildrenClincial Psychologist (Reg) Jenna Trainor provides helpful tips on how to prepare children for an online session with their psychologist. -
Helping children manage disappointment
22/03/2020Anxiety, Children, ParentingAt this time there are many disappointments both children and adults are having to cope with as events and much looked forward to trips… -
Online appointment with a Psychologist
22/03/2020Therapy, WellbeingAn online appointment with a Psychologist is a very viable option when you can not see someone face to face. In this video Clinical…