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We love to produce free resources to support our community & reduce the stigma of mental health. Feel free to review our past blogs, vlogs & newsletters bursting with tips and ideas to enhance your mental health.

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Making marriage work: The steps to a strong, healthy relationship
09/02/2020Relationships, Therapy, WellbeingDr John Gottman can predict with 91% accuracy whether or not a couple will divorce. With a track record like this, it is worth… -
How are your New Years resolutions going ?
17/01/2020WellbeingTips from Dr Kellie Cassidy on how to make sure you are successful this year with your New Year resolutions. -
Parking at the Booragoon Office
03/01/2020UncategorizedWe look forward to welcoming you to our Booragoon office. Listed below is some handy information for locating us and parking easily. We recommend… -
MHCP explained: Medicare Rebates and the New Calendar year
03/12/2019Medicare, TherapyA great deal of confusion sometimes surrounds the beginning of the New Year and referrals for Psychology under a Mental Health Care Plan (MHCP)…. -
Role of Nutrition on symptoms of Depression
03/12/2019Depression, TherapyIn this video Psychologist Darren West discusses the impact that the food we eat can have on our mood and treatment of depression. To… -
Depression in Children
26/11/2019Children, Depression, Parenting, TeenagersIt’s normal for kids and teenagers to feel down, angry or irritable from time to time. But when these difficult feelings start to linger… -
Treatment for Depression: Behavioural activation
05/11/2019Depression, Therapy, WellbeingOne of the main signs of depression is a marked decrease in interest or pleasure in nearly all activity. People may become disinterested in… -
Depression and Nutrition
05/11/2019Depression, TherapyThere has been plenty of information provided about how living a healthy lifestyle contributes to having a happier, less stressed life, particularly engaging in… -
Vlog: How to choose a ‘good’ Psychologist
29/10/2019Therapy, Wellbeing -
Free, Low cost and Bulk Bill Psychology Services in Perth
27/10/2019Medicare, TherapyThe Australian Psychology Society (APS), the peak organisation for Psychologists in Australia at the time of writing this article, recommends that Psychologists charge $254… -
How to access a Psychologist using a Medicare Rebate
22/10/2019Medicare, TherapyAssistance is available to help people afford the cost of seeing a Psychologist by way of Mental Health Care Plan (MHCP) and a Medicare… -
How to choose a ‘good’ Psychologist
22/10/2019Therapy, WellbeingPsychology is an investment in your mental health. And like with any investment, it’s good to know where your money is going and who…