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We love to produce free resources to support our community & reduce the stigma of mental health. Feel free to review our past blogs, vlogs & newsletters bursting with tips and ideas to enhance your mental health.

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Parent survival guide to Schoolies
02/11/2018UncategorizedOur latest Vlog discusses some tips for parents in preparing for their Yr12 child to go to Schoolies Week. -
What’s all the fuss about self compassion?
26/10/2018WellbeingYou may have heard about self-compassion. It’s often spoken about but not always taken on board. This is unfortunate given that plenty of research… -
Help for parents with teens who self harm
04/10/2018UncategorizedIn this Vlog our Clinical Psychologist Karri Stewart offers her advice and tips to help parents with teenagers who are self harming. We acknowledge… -
What is Social Anxiety?
31/08/2018Anxiety, TherapyThis week’s vlog provides information about social anxiety and how to treat it. -
What are phobias?
28/08/2018Anxiety, TherapyIn this vlog Psychologist Jenna Trainor talks about Phobias and how to treat them. -
What is OCD?
28/08/2018UncategorizedIn this video our Psychologist Jenna Trainor provides useful information about Obsessive Compulsive Disorder (OCD), what it is and how to treat it. -
A Psychologist’s view on Fortnite
13/07/2018Children, Family, Parenting, TeenagersThere has been a lot of media discussion surrounding the game Fortnite in recent times. In this weeks Vlog Dr Cassidy discusses the pro’s… -
Welcome to Prosper Health Collective
03/06/2018UncategorizedWe understand that coming to a psychologist may be a little daunting. The video below recorded by our Principal Clinical Psychologist welcomes you to… -
Can you accept a compliment?
19/05/2018Anxiety, Body Image, Children, WellbeingThis weeks vlog asks “do you know how to accept a compliment?” It highlights the following 4 tips for accepting compliments: Smile Say thank… -
Helping children with NAPLAN. A psychologists view.
04/05/2018Anxiety, Children, Family, ParentingNAPLAN occurs in May each year for children in Year 3, 5,7 and 9 across the country. In this Vlog Dr Cassidy talks about… -
Do you eat dinner with your family?
13/04/2018Children, Family, Featured Articles, WellbeingThis weeks Vlog asks whether or not you eat dinner with your family. It turns out research shows us that eating dinner together as … -
Dispelling myths of Autism
06/04/2018Autism, Children, Family, Featured Articles, ParentingApril is Autism Awareness Month. In this Vlog Dr Cassidy dispels 4 common myths associated with autism.