Psychological Services for Adults
Our Adult Therapy Services are designed to help you work through the challenges you face in life. At Prosper Health Collective we are focused on providing evidence based treatments that help you to flourish and thrive.
Common Problems that we treat:
- Depression and Emotional Difficulties
- Stress and Adjustment to life stressors
- Low Self-esteem
- Obsessive Compulsive Disorder
- Post-Traumatic Stress Disorder
- Anger Management Problems
- Eating Disorders
- Self-harm and Suicidal Ideation
- Anxiety and Panic
- Fears and Phobias
- Separation Anxiety
- Grief and loss
- Postnatal depression and women’s health
- Parenting and Family Relationship Difficulties
There is a deep need to address a breadth of emotional, mental, and behavioral disorders while at the same time promoting change. A need to integrate the science of psychology to prevent, assess, diagnose, and treat complex human problems.
Prosper Health Collective provides evidence-based treatment options when approaching an individual’s area of need. Treatment approaches regularly used at Prosper Health Collective include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Schema Therapy, Interpersonal Therapy and attachment-based approaches such as Circle of Security.
Clinical psychologists work therapeutically to help people process emotions, thought patterns and help them toward developing new ways of thinking and behaving. They help people recover from various mental health disorders or difficult life circumstances by assisting them to work toward making positive changes in their lives.
Prosper Health Collective uses a number of different treatment approaches that are carefully matched to clients presenting problems. Some of the well-researched and evidenced based treatment we use at the clinic are listed below.
Cognitive Behavioural Therapy (CBT)
CBT assists you to identify and challenge unhelpful thinking patterns that may be contributing to unpleasant emotions. CBT is a very well researched and evidenced based treatment for a variety of mental health difficulties.
Acceptance and Commitment Therapy (ACT)
ACT is a new form of cognitive and behavioural therapy which can assist you to you to live a more rich and meaningful life. Its aim is to cultivate health, vitality and well-being through mindful values-based living.
Interpersonal Therapy (IPT)
IPT as its name suggests is designed to help manage interpersonal difficulties that may be associated with depression. IPT focuses on unresolved grief, role conflicts, role transitions and social isolation.
Schema therapy is an integrative approach to treatment that combines aspects of cognitive-behavioural, experiential, interpersonal and psychoanalytic therapies into one unified model. The goal of schema therapy is to help clients meet their basic emotional needs by changing self-defeating life patterns and learning new coping responses.
Circle of Security (COS)
COS is a relationship based early intervention program designed to enhance attachment security between parents and children. The COS intervention helps parents raise their children with love, warmth, and emotional intelligence.
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