27 Apr 2022 Improving self confidence
Is it truly self-confidence that you lack? Being a 'detective' can help yu to figure out if it is truly self confience that you lack or maybe soemthing else? Watch the video...
self esteem Tag
24 Apr 2022 Improving self esteem through self compassion
Self esteem refers to the way in which we view and think about ourselves, and the subsequent value we attribute to ourselves. When our self esteem is low, we have...
11 Apr 2022 6 Ways to Develop Self-Confidence in Kids
If you are interested in ways to develop self-confidence in your child/children and support a positive self-image here are six steps that you can take. Create Self-Confidence by Showing...
01 Apr 2022 What is self confidence?
What is confidence? When you think of the word ‘confidence’, what comes to mind? Does it look like someone who has everything together? Someone who feels no fear? Highly calm and...