02 Jul 2023 What is DBT?
DBT is a modified version of cognitive behavioural therapy that was specially adapted for people who feel emotions very intensely. Originally designed to support people with Borderline Personality Disorder, DBT can...
DBT is a modified version of cognitive behavioural therapy that was specially adapted for people who feel emotions very intensely. Originally designed to support people with Borderline Personality Disorder, DBT can...