Welcome to Our Blog
How to find us
We look forward to welcoming you for your first appointment. To assist you in finding us please take note of the following information. Booragoon Office Our Booragoon office is located on Level 1, Suite 107, 150 Riseley St Booragoon. Parking:Please park...
Online Psychology for Kids
Clincial Psychologist (Reg) Jenna Trainor provides helpful tips on how to prepare children for an online session with their psychologist.
Tip 6 : Cope with Negative Thoughts (Flourish and Thrive) | Prosper Health Collective | Kellie Cassidy
Tip 8 : Know what Matters and Take Action (Flourish and Thrive) | Prosper Health Collective
Tip 10 : Seek Help When Needed (Flourish and Thrive) | Prosper Health Collective | Kellie Cassidy
Tip 3 – Quiet the Mind (Flourish and Thrive) | Prosper Health Collective| Kellie Cassidy
Tip 1 – Take care of your body (Flourish and Thrive) | Prosper Health Collective | Kellie Cassidy
Checklist for online appointments
Ahead of your online consultation we encourage you to read through this checklist to ensure that your appointment is of the highest quality possible. Before the appointmentCheck your technologyDo you have good Internet access?Is your device charged?Prepare...
Online appointment with a Psychologist
An online appoitnment with a Psychologist is a very viable option when you can not see someone face to face. In this video Clinical Psychologist Kellie Cassidy discusses what an online appointment involves and provides you with some tips to help you prepare for your...
Helping children manage disappointment
At this time there are many disappointments both children and adults are having to cope with as events and much looked forward to trips and activities have to be cancelled due to Corona virus. In this video Clincial Psychologist Kellie Cassidy provides some tips on...
Business as usual at PHC
We would like to reassure our clients and our community that it is business as usual here at Prosper Health Collective. It is imperative to us that we contnue to be able to provide a service to our cleints during uncertain times. We have taken all preventative...
Tips for staying calm amongst the panic
In the wake of the evolving pandemic we all find ourselves in unchartered territory. To date I have been reluctant to produce material related to the Corona virus for our community as I did not want to add to the anxiety and panic that it is causing.But as...
Covid-19 and Prosper Health Collective
As the number of coronavirus cases rise across Australia, the level of anxiety within the community is increasing.Feelings of worry and unease can be expected following a stressful event, such as the recent declaration of a global pandemic, however, it is...
Simple Tips on Building Emotional Intimacy in Relationships
Clinical Psychologist Athlai Phau offers tips in this video on how to increase your emotional intimacy in your relationship.
How to repair a rupture in your relationship.
Due to stressors in life, it is not possible for us to be 100% emotionally connected and responsive to the important people in our lives 100% of the time. It is natural that we will sometimes snap at our partner or shout at our kids. We might be...
What your attachment style says about your relationship health
In focusing upon relationships, or indeed anxiety or depression or relationship problems, I often find Attachment Theory is a useful model to help understand how and why we react to one another the way we do and gives you a greater understanding of what’s...
Making marriage work: The steps to a strong, healthy relationship
Dr John Gottman can predict with 91% accuracy whether or not a couple will divorce. With a track record like this, it is worth listening to what he has to say about marriage and how to make it work. Gottman has devoted his life to observing what takes...
How are your New Years resolutions going ?
Tips from Dr Kellie Cassidy on how to make sure you are successful this year with your New Year resolutions.