What is perfectionism?

What is perfectionism?

Perfectionism is not just about ‘being perfect’ or ‘doing things perfectly’. It’s more about striving for extremely high standards or even holding others to such high standards. Surely the idea of working really hard to achieve a high standard in our workplace,...
Helping your anxious child to be BRAVE

Helping your anxious child to be BRAVE

To help children to overcome anxiety we can teach them to be BRAVE.  Using the letters form the word brave, we can teach children simple steps to approach rather than avoid things that make them anxious.  Watch the video to find out more or head over the BRAVE online...