What Strategies Work Best to Manage Pain?

What Strategies Work Best to Manage Pain?

  Pain is a subjective and deeply personal issue. There is no one-size-fit-all approach to pain, and therein lies the greatest benefit of having a psychologist as part of your pain management team – a personalised therapeutic approach to managing your...
How can a Psychologist help with pain?

How can a Psychologist help with pain?

Chronic pain is pain that lasts beyond the time expected for healing following surgery, trauma or other condition, or it can exist without any clear reason at all. Left untreated, chronic pain can have a devastating impact on all aspects of people’s lives – such as...
What to do with OCD in kids

What to do with OCD in kids

What to do when your brain gets stuck by Dawn Huebner is a fantastic self-help book for children who are suffering with OCD. It uses cognitive behavioural techniques to map out OCD and help kids to overcome it. The book is an interactive and fun way for children to...