How Depression impacts Social Connection Depression often leads to social isolation as people who are feeling depressed tend to withdraw from interacting with others. This withdrawal can exacerbate feelings of...
Is it truly self-confidence that you lack? Being a 'detective' can help yu to figure out if it is truly self confience that you lack or maybe soemthing else? Watch the video...
Self esteem refers to the way in which we view and think about ourselves, and the subsequent value we attribute to ourselves. When our self esteem is low, we have...
If you are interested in ways to develop self-confidence in your child/children and support a positive self-image here are six steps that you can take. Create Self-Confidence by Showing...
What is confidence? When you think of the word ‘confidence’, what comes to mind? Does it look like someone who has everything together? Someone who feels no fear? Highly calm and...