What is IQ?

What is IQ?

IQ stands for “Intelligence Quotient” and is a measure of human intelligence obtained through standardised tests. There are several areas that are assessed when exploring IQ; If an IQ assessment is completed it will assess: The Verbal ComprehensionIndex...
Helping children to be brave.

Helping children to be brave.

What is being brave? For children to cope with feeling anxious, they must understand the importance of being brave. They must understand the power of courage. But most importantly, they must understand that being brave does not mean an absence of feeling scared or...
Self Care Tips from a Psychologist

Self Care Tips from a Psychologist

In this video Jenna Trainor discusses how self care should be a package deal. We need to think about self care holistically across all aspects of our life and not focus on one area. She also encourages us to think about self compassion and kindness towards ourselves....
Care Package for Covid-19 Survival

Care Package for Covid-19 Survival

Our clever Clinical Psychologist (Reg) Jenna Trainor have put together a wonderful support package to assist everyone coping in the midst of the Covid-19 pandemic.Click on the link below to access the pdf file. Get the Care package here Included in the package...
What is an autism assessment?

What is an autism assessment?

Being referred for an autism assesssment may seem like a scary and anxious process for parents to go through. In this blog we hope to explain what is involved in an assessment so that you can navigate your way through the process with minimal stress. There are...