If you are interested in ways to develop self-confidence in your child/children and support a positive self-image here are six steps that you can take. Create Self-Confidence by Showing Their Value To build healthy and balanced self-esteem in your kids, begin by...
IQ stands for “Intelligence Quotient” and is a measure of human intelligence obtained through standardised tests. There are several areas that are assessed when exploring IQ; If an IQ assessment is completed it will assess: The Verbal ComprehensionIndex...
What is being brave? For children to cope with feeling anxious, they must understand the importance of being brave. They must understand the power of courage. But most importantly, they must understand that being brave does not mean an absence of feeling scared or...
In this video Jenna Trainor discusses how self care should be a package deal. We need to think about self care holistically across all aspects of our life and not focus on one area. She also encourages us to think about self compassion and kindness towards ourselves....
Our clever Clinical Psychologist (Reg) Jenna Trainor have put together a wonderful support package to assist everyone coping in the midst of the Covid-19 pandemic.Click on the link below to access the pdf file. Get the Care package here Included in the package...