Author: Rachael Beckley

Thinking of having an assessment completed at Prosper? Wondering what our assessment process involves? Follow the steps below. Watch the video to find out more.   [embed]https://youtu.be/-bNXk7Tkyjs[/embed]  ...

Research tells us that there is a great link between our brain and our body. Looking after our physical health is super important to looking after our mental health and...

EMDR or Eye Movement Desensitisation and Reprocessing is the recommended gold standard therapy for Trauma, however it has also proven effective for anxiety, depression, obsessive compulsive disorders, addiction, personality disorders...

Many people experience trauma in their lifetime and everyone can experience this differently and there is no ‘right way’ to respond to a traumatic event. The overarching experience is that...

Psychological trauma is an emotional or physical response to a distressing event or series of events, such as accidents, assaults, or natural disasters. Many people experience trauma in their lifetime and...

Prior to seeing a psychologist there are some key pieces of information that it is good to know. First and foremost, psychology should ALWAYS be collaborative. When developing a plan...

Stigma is when someone is discredited, reduced as a person and made to feel no more than a label as a result of particular circumstance, behaviour, personality or due to...