PANDAS and PANS are both health conditions that frequently look just like OCD. However, treatment of these conditions involves a key difference, and therefore correct diagnosis is important. PANDAS stands for...

Many people experience trauma in their lifetime and everyone can experience this differently and there is no ‘right way’ to respond to a traumatic event. The overarching experience is that...

What does Neuroaffirmative mean? Firstly we need to explain the term “neurodivergent”. Neurodivergent people are those who experience neurological differences from the recognised norm. These include conditions such as Autism, ADHD,...

Listening can be highly effective. However, it’s not easy because parents have to actively “do nothing”. Listening can be very effective for helping children who are feeling nervous and/or worried...

Prior to seeing a psychologist there are some key pieces of information that it is good to know. First and foremost, psychology should ALWAYS be collaborative. When developing a plan for...