Author: Jason Leong

November was meant to offer a series based on Psychology Week. Unfortunately as of late October, the Australian Psychological Society had still not published a theme, so Prosper Health Collective...

Panic attacks are abrupt surges of intense fear or discomfort that reaches a peak within minutes. During this time at least four of the following symptoms occur: palpitations, pounding heart...

It’s important to know what the early signs of depression are, so you can seek help sooner, which in turn can help you re-engage in a more meaningful life. Often...

Who are carers? When we talk about ‘carers’ this month, we are referring to people who provide unpaid care and support to someone with a mental health condition, typically a family...