09 Mar 2025 Navigating ADHD in relationships
Navigating ADHD in Relationships Today, we’re exploring how ADHD can influence relationships and, more importantly, how partners or family members can navigate these dynamics with mutual understanding and support. It’s important to...
03 Mar 2025 Nurturing Friendships in a Digital Age
How do we nurture friendships in a digital age? Relationships are the cornerstone of human experience, shaping our sense of identity, belonging, and emotional well-being. Relationships come in many forms -...
26 Feb 2025 Communicating in the Workplace
Managing conflict is an essential skill in personal and professional relationships. When conflict is handled well, it can strengthen relationships, even if the issue itself is difficult. The key is...
26 Feb 2025 Communicating with your Partner
Effective communication is the cornerstone of a strong relationship. When couples communicate well, they create trust, intimacy, and understanding. To communicate effectively with your partner, focus on active listening, clear...
26 Feb 2025 Reflecting on Past Relationships
Our past experiences shape how we think, feel, and behave in relationships. They typically influence how we relate to other people, communicate, and handle conflict, often in ways we may...
26 Feb 2025 Managing Expectations in Relationships
Expectations can unduly influence how we interact with and understand our partners. While some expectations are necessary for creating trust and stability, others can lead to frustration when they are...
24 Jan 2025 Classroom and Lesson Modifications to Help Primary School Children Focus
Fostering focus in a primary school setting can be challenging, especially with young children who are still developing attention spans and self-regulation skills. However, several classroom modifications and lesson strategies...
24 Jan 2025 Supporting Children with Anxiety in the Classroom
Children with anxiety often experience heightened stress in school settings, which can impact their ability to focus, participate, and engage in learning. A supportive, calming classroom environment that is implemented...
24 Jan 2025 10 Tips to Supporting your Neurodiverse Child in School
[embed]https://youtu.be/_ENoRrAWN9U[/embed] Navigating the school environment with a neurodiverse child can be both rewarding and challenging. Parents may feel uncertain about how to help their child succeed in a setting that can...