18 Apr 2025 Overcoming the Core Belief: “I Am a Failure”
Our beliefs shape how we see ourselves, others, and the world. Some beliefs are helpful and empowering, while others can be deeply limiting and harmful. One of the most common negative...
17 Apr 2025 Unmasking Autism
[embed]https://youtube.com/shorts/2sCZMDlXHb8?si=SmP6QDip_PJdZiUs[/embed]...
13 Apr 2025 Unmasking Autism – The Quiet Bravery of Being Yourself
This month, we’re diving into Autism. While this post focuses on masking in Autistic people, recognising the ways we hide parts of ourselves to fit in can help anyone feel...
27 Mar 2025 From Sensory Overload to Resilience: The Power of Context, Interests, and Radical Acceptance
[embed]https://youtu.be/gTP41UwgM0A[/embed]...
27 Mar 2025 From Sensory Overload to Resilience: The Power of Context, Interests, and Radical Acceptance
Every day brings the unexpected—whether it’s a surprise meeting at work, an unplanned social interaction, or a shift in your routine. For autistic individuals, these disruptions can feel particularlyoverwhelming, often...
24 Mar 2025 Different Worlds: How Children with Autism Play and Connect
Different Worlds: How Children with Autism Play and Connect As parents, we all know how exciting (and sometimes challenging) it can be to watch our kids grow, especially when it comes...
22 Mar 2025 World Autism Awareness Day: Understanding and Embracing Neurodiversity
Every year on April 2nd, the world unites to observe World Autism Awareness Day (WAAD), a global initiative dedicated to raising awareness about autism and promoting the rights of individuals...