07 Jun 2020 Why won’t my kids listen to me?
It is common for children to feign deafness or to just outright refuse to comply with parent’s requests. You are certainly not alone if you have been asking yourself the...
02 Jun 2020 How do I help my children manage their feelings?
As parents, we can often have difficulty in knowing how to manage our children’s emotions. How should we respond when our child gets angry? How should we respond if they...
02 Jun 2020 Mindfulness for children – how to make a glitter jar ✨
As we have discussed in other blogs we can teach children how to be mindful using Glitter Jars. In this video Clinical Psychologist Krystle Pavalache shows you how to make a...
22 May 2020 Can I do mindfulness with my child?
Mindfulness is not just a skill for adults – childhood is a wonderful time to introduce it. Your child can use this skill throughout their life in areas such as...
04 May 2020 Mindfulness and Neuroplasticity
Neuroplasticity is a concept that describes the evidence that shows that our brain changes with experiences. Doidge describes it as the brain changing its structure with each activity it performs. ...
04 May 2020 Mindfulness exercises
The basic principle behind mindfulness is that often a lot of things we do we do without being fully present or without being aware of your own thoughts and feelings....
01 May 2020 Understanding Females on The Spectrum
Females are diagnosed with Autism Spectrum conditions much less frequently than females. It may well be that many health professionals do not understand the differences of how autism presents in...
06 Apr 2020 Why is early intervention for autism important?
We have all heard that it is best to give children who are diagnosed on the autism spectrum and or with any other developmental disorder early childhood intervention. With the...
06 Apr 2020 Managing Social Isolation
How can I continue to thrive with the current changes? Given the current circumstances many of us are living in a survival mindset, but we can continue to thrive amongst the...
06 Apr 2020 Care Package for Covid-19 Survival
Our clever Clinical Psychologist (Reg) Jenna Trainor have put together a wonderful support package to assist everyone coping in the midst of the Covid-19 pandemic. Click on the link below to...