In this video our Psychologist Jenna Trainor provides useful information about Obsessive Compulsive Disorder (OCD), what it is and how to treat it.   ...

This weeks vlog asks “do you know how to accept a compliment?” It highlights the following 4 tips for accepting compliments: Smile Say thank you and acknowledge the compliment Let the...

This week's Vlog focuses on the problems with focusing on trying to be being happy. There are 3 myths that pervade in our society that actually get in the way...