22 Oct 2024 Planning for a Smoother Start to the Day: Tips from an Occupational Therapist
If you are anything like the majority of families I speak with, getting up, ready and out the door in time for school and work is often a very busy...
14 Oct 2024 Managing an ADHD Diagnosis in Adulthood
As our understanding of ADHD has evolved in recent years, an increasing number of adults—especially women—are receiving diagnoses later in life. Many women with ADHD have historically gone unrecognised due...
04 Oct 2024 Understanding Twice-Exceptional (2e) Students: A Journey Through the Unique World of Dual Abilities
When we think about gifted children, we often imagine students who excel in academics, easily grasp complex concepts, and breeze through school with little to no difficulty. However, this image...
04 Oct 2024 Incorporating Behavioural Therapy Strategies at Home for Children with ADHD
Incorporating Behavioural Therapy Strategies at Home for Children with ADHD Managing ADHD can be a challenge, but integrating behavioural therapy strategies at home can make a world of difference. If...
04 Oct 2024 Oppositional Behaviour and ADHD – How Play Therapy Might Help
Oppositional behaviour and ADHD – How Play Therapy might help Oppositional behaviour is a common occurrence with ADHD. In the home, intense and/or frequent oppositional behaviour can be highly disruptive and...
30 Sep 2024 Balancing ADHD and Professional Work
Balancing ADHD and Professional Work: Practical Strategies for Success Attention-Deficit/Hyperactivity Disorder (ADHD) can present unique challenges in a professional setting. For many individuals, managing ADHD symptoms at work involves navigating issues...
30 Sep 2024 Building Self-Esteem and Confidence in Children with ADHD
Some ways to help children with ADHD build self-esteem and confidence Raising a child with ADHD can be both rewarding and challenging. These kids are often creative, energetic, and full...
30 Sep 2024 Child Centred Play Therapy for Children with ADHD
The Role of Play Therapy in Treating ADHD in Children Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders affecting children. Characterized by symptoms such as inattention,...
27 Aug 2024 Understanding Why Older Adults Seek Psychological Therapy
As we navigate the journey of aging, many of us encounter challenges that can benefit from professional support. Psychological therapy is not just for younger generations—older adults frequently seek it...