03 Aug 2024 Helping Children Communicate Their Way
Helping Children Communicate Their Way: Speech Pathology for Children with Language Delay In the lead up to Speech Pathology week this month, we thought it would be good to have a...
03 Aug 2024 Enhancing Social and Emotional Language Development in Young Children
Enhancing Social and Emotional Language Development in Young Children: The Collaboration of Speech Pathology and Psychology In the lead up to Speech Pathology week later this month, we thought it would...
02 Aug 2024 Key Word Sign: A Simple Tool for Better Communication at Home
Key Word Sign: A Simple Tool for Better Communication at Home In our busy, everyday lives, clear and effective communication with our children helps things run smoother! But trying to understand...
02 Aug 2024 Speech Pathology Week: Communicate Your Way
Celebrating Speech Pathology Australia Week (25/8-31/8): Communicate Your Way As we celebrate Speech Pathology Australia Week, running from August 25th to 31st, 2024, it’s an opportune time to shine a spotlight...
02 Aug 2024 Technology and Sleep
How can we Reduce the Impact of Technology on Sleep? Tips for getting a better night’s sleep In today’s world, technology has become an integral part of our daily lives. From...
02 Aug 2024 Understanding Sleep Hygiene
Understanding Sleep Hygiene: A Key to Well-being As a psychologist specialising in sleep disorders and mental health, I often encounter individuals grappling with sleep-related issues that affect their daily lives. Sleep...
09 Jul 2024 Tips to Improve Sleep
We all need sleep. Sleep is important for our general health, consolidation of learning, and in reducing our mental health vulnerabilities. After a sleep challenged night, you may even find...
02 Jul 2024 Sleep Psycho-education
The Importance of Sleep Getting good quality sleep is important for our wellbeing and quality of life. Sleep supports a variety of areas of physical, mental and emotional functioning such as: ...
25 Jun 2024 The Role of Family in Adolescent Therapy
Adolescents in Therapy Mental health issues often begin during adolescence due to biological changes, hormonal fluctuations, academic and social pressures, sleep deprivation, and a lack of awareness about their identity and mental health....
18 Jun 2024 Adolescent Mental Health Statistics
Most young people in Australia are happy, feel positive about the future and are satisfied with their lives overall. However, some young people suffer poor mental health. Mental health is...